What kind of water is good to drink for gastric ulcer? Hot topics and scientific advice on the Internet in 10 days
Recently, dietary management of gastric ulcer has become a hot topic in the health field. Combining the search data of the entire Internet in the past 10 days and the advice of medical experts, this article has compiled a scientific drinking water guide for you to help relieve the symptoms of gastric ulcer.
1. Types of water that patients with gastric ulcer should drink
| water type | Principle of action | Drinking advice |
|---|---|---|
| Warm boiled water | Neutralize gastric acid and protect mucous membranes | 1500-2000ml per day, around 40℃ |
| Light salt water | Regulate electrolyte balance | 100ml (0.9% concentration) on an empty stomach in the morning |
| honey water | Antibacterial, anti-inflammatory, promote repair | 1 hour after meals, 10g honey + 200ml warm water |
| aloe vera juice | Forms a protective film to reduce irritation | No more than 100ml per day (pure juice without skin) |
| coconut water | Supplement potassium and neutralize alkalinity | Choose products without additives, 200ml daily |
2. Evaluation of three special water species that are hotly discussed on the Internet
1.soda controversy: The search volume has increased by 120% in the past 7 days. Experts point out that it can neutralize gastric acid in the short term, but long-term consumption may cause alkalosis and rebound gastric acidity.
2.Ionized water craze: There have been more than 50,000 discussions on a social platform in three days. There is currently no clinical evidence to support its special effect on gastric ulcers. It is recommended to choose carefully.
3.Magnetized water question: The latest popular science from the National Health Commission pointed out that the so-called "magnetized water to treat gastric ulcers" is a pseudo-scientific concept, and related products were exposed at the 315 Party Gala.
3. Drinking water time comparison table
| time period | Recommended drinks | Taboo |
|---|---|---|
| Get up in the morning on an empty stomach | warm salt water | Avoid ice water and strong tea |
| 30 minutes before meal | Room temperature boiled water | It is forbidden to drink large amounts of water |
| 2 hours after meal | chamomile tea | Avoid carbonated drinks |
| night | warm honey water | Avoid caffeine drinks |
4. Auxiliary drinks discovered by the latest research
1.purple cabbage juice: Contains vitamin U. Clinical trials in a tertiary hospital have shown that 300ml per day can increase the ulcer healing rate by 18%.
2.rice oil water: New research on traditional dietary therapy shows that the thick soup on the surface of porridge contains glutamine, which can promote mucosal repair (50ml each morning and evening is recommended).
3.Fructooligosaccharide water: Regulate intestinal flora and indirectly improve the gastric environment (recommended concentration: 3%-5%).
5. Six types of drinks that must be avoided
According to the latest warning from the Food and Drug Administration: ① Carbonated drinks ② Alcoholic drinks ③ Strong tea and coffee ④ Acidic juice (lemon/orange juice) ⑤ Iced drinks ⑥ High-sugar milk tea.
6. Personalized Selection Suggestions for Patients
1. Acute attack period: Mainly drink warm boiled water, add 50-100ml every hour.
2. People with acid reflux: You can drink a small amount of alkaline water (pH 7.5-8.5), but no more than 500ml per day.
3. People with Helicobacter pylori infection: You can drink diluted cranberry juice (antibacterial auxiliary effect) during treatment.
4. Elderly patients: It is recommended to add electrolytes to light sugar saline to prevent dehydration.
Warm reminder:This article recommends that individual conditions should be considered, and serious symptoms should be sought in time. Most of the "miraculous water therapies" that have been circulated on the Internet recently lack scientific basis. Please obtain medical information through formal channels.
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