What does Chinese medicine mean when pulse is hard?
In recent years, with the improvement of health awareness, the "pulse condition" in traditional Chinese medicine theory has gradually become the focus of public attention. Among them, "hard pulse" is often mentioned as a manifestation of pulse condition, but many people do not understand its meaning. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide an in-depth analysis of the traditional Chinese medicine connotation of "hard pulse", possible related diseases and treatment methods.
1. The traditional Chinese medicine definition of pulse hardness
In the theory of traditional Chinese medicine, pulse is an important indicator that reflects the movement of qi and blood and the function of the organs. Pulse hardness means that the vessels feel hard and lack elasticity, which is often related to qi and blood stasis, liver yang hyperactivity or phlegm-dampness internal obstruction. The following is the search popularity among netizens for topics related to "hard pulse" in the past 10 days:
| keywords | Search volume (daily average) | associated diseases |
|---|---|---|
| What does hard pulse mean? | 1,200 times | Hypertension, arteriosclerosis |
| TCM conditioning for hard pulse | 850 times | Liver Qi stagnation |
| Hard pulse and insomnia | 600 times | neurasthenia |
2. Analysis of common causes of arteriosclerosis
According to traditional Chinese medicine classics and recent clinical observations, pulse hardness may be related to the following pathological factors:
| Cause type | Typical symptoms | High frequency discussion platform |
|---|---|---|
| Hyperactivity of liver yang | Dizziness, irritability | Zhihu, Xiaohongshu |
| Internal obstruction of phlegm and dampness | Chest tightness, thick and greasy tongue coating | Station B Health Channel |
| Qi and blood deficiency | Fatigue and pale complexion | WeChat public account |
3. The conditioning plan that is hotly discussed across the internet
Combined with the social media data of the past 10 days, the following methods are widely recommended:
1.Chinese medicine conditioning: The popularity of prescriptions such as Gastrodia Gouteng Yin and Bupleurum Shugan Powder increased by 32% in Douyin’s traditional Chinese medicine topics.
2.dietary advice: The search volume for antihypertensive ingredients such as celery and hawthorn on e-commerce platforms increased by 18%.
3.lifestyle: The Weibo topic # Combing Hair in the Morning to Lower Blood Pressure # has been read more than 5 million times.
4. Perspective of Integrated Traditional Chinese and Western Medicine
Modern medicine believes that arterial stiffness may be related to vascular sclerosis. Recent Baidu Health data shows:
| Check items | Recommended frequency | Positive rate |
|---|---|---|
| carotid artery ultrasound | Once a year (over 40 years old) | 27.6% |
| blood pressure monitoring | 2-3 times a week | -- |
5. Prevention and daily health care
1.Emotional management: Recently, psychology public accounts have generally emphasized the impact of emotional regulation on pulse conditions.
2.Exercise advice: The Baduanjin teaching video is played more than 800,000 times a week on Bilibili.
3.acupressure: The massage tutorials on Taichong and Neiguan points are on the top 10 of Douyin Health List.
Conclusion
As an important indication in traditional Chinese medicine diagnosis, pulse hardness may be an early warning of sub-health status or a signal of disease. It is recommended that when relevant symptoms occur, seek professional TCM doctors for syndrome differentiation and treatment in a timely manner, and combine it with modern medical examinations to achieve early prevention and early treatment.
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