How to make crucian carp soup for patients to drink

How to make crucian carp soup for patients to drink

Recently, the popularity of diet therapy and healthy eating has continued to rise across the Internet, especially nutritional recipes for patients during their recovery period. Crucian carp soup has become one of the first choices for patients to recuperate their bodies due to its high protein, low fat and easy digestion characteristics. This article will introduce in detailThe patient drank crucian carp soupThe production method is attached with structured data to help readers quickly grasp the key points.

1. Nutritional value of crucian carp soup

Crucian carp is rich in high-quality protein, calcium, phosphorus and multiple vitamins, which can promote wound healing and enhance immunity. The following is a nutritional comparison between crucian carp and other common fish:

2. Key steps in making crucian carp soup for patients

1.Material selection: Choose fresh crucian carp (approximately 300g), paired with ginger, green onions, wolfberry and other accessories to avoid adding irritating seasonings.

2.handling fish: After removing the fish scales and internal organs, marinate it with cooking wine and salt for 10 minutes to remove the fishy smell.

3.Fried fish: Heat the pan with cold oil, fry the fish on both sides until slightly brown, add boiling water (about 1.5L) and bring to a boil over high heat.

4.stew: Turn to low heat and simmer for 30 minutes, add the ingredients and simmer for another 10 minutes, and finally add salt to taste.

3. Adaptation plans for crucian carp soup for different diseases

According to the different needs of patients, the ingredients can be adjusted to enhance the therapeutic effect:

4. Precautions

1. Fish soup needs to be filtered to prevent patients from accidentally eating it.

2. Patients with high uric acid or gout should reduce the frequency of drinking.

3. People with allergies need to confirm that they have no history of fish allergy.

5. Association of popular dietary therapy topics across the Internet

In the past 10 days, searches for keywords such as "postoperative nutrition recipes" and "immunity-enhancing soups" have increased by 120%, and videos related to crucian carp soup have been played more than 5 million times on short video platforms, reflecting the public's high concern for recovery diet.

Through the above structured data and detailed steps, I believe you can make a bowl of nutritious crucian carp soup for the patient to help the recovery process!