What to apply when your body is dry in winter
With the arrival of winter, the temperature drops and the air humidity decreases. Many people begin to face the problems of dry, itchy and even peeling skin. How to effectively relieve dry skin in winter has become one of the hot topics on the Internet in the past 10 days. This article will provide you with comprehensive solutions from four aspects: hot topics, causes of dryness, recommended skin care products, and usage tips.
1. Inventory of hot topics on the Internet in the past 10 days

| Ranking | topic | Discussion popularity | Main platform |
|---|---|---|---|
| 1 | How to relieve dry skin in winter | 120 million | Weibo, Xiaohongshu |
| 2 | Body lotion recommendation ranking list | 98 million | Douyin, Bilibili |
| 3 | Natural ingredient skin care product reviews | 75 million | Zhihu, Douban |
| 4 | Winter skin care misunderstandings | 62 million | WeChat public account |
2. The main reasons for body dryness in winter
1.low air humidity: Winter is cold and the moisture content in the air decreases, causing skin moisture to evaporate faster.
2.Decreased sebum secretion: In low temperature environment, the activity of sebaceous glands is weakened, and the natural barrier function of the skin is reduced.
3.Bath water temperature is too high: Many people like to take baths with hot water in winter, which will wash away the natural oils on the skin surface.
4.Clothing friction: Heavy winter clothing rubs against the skin, easily causing skin sensitivity and dryness.
3. Recommended body care products for winter
| product type | Recommended brands | Main ingredients | Applicable skin type |
|---|---|---|---|
| body lotion | Vaseline, CeraVe | Ceramide, glycerin | All skin types |
| body oil | Bio-Oil, L'Occitane | plant essential oils | dry skin |
| moisturizing spray | Avène, La Roche-Posay | hot spring water | Sensitive skin |
| Moisturizer | Eucerin,Aveeno | oat extract | Very dry skin |
4. Winter body care tips
1.Apply skin care products within 3 minutes after bathing: This is the best time for skin absorption.
2.Choose unscented products: Fragrance may irritate dry and sensitive skin.
3.Exfoliate 1-2 times a week: Helps remove dead skin and promotes absorption of skin care products.
4.Humidifier for indoor use: Keep the ambient humidity between 40%-60%.
5.drink more water: Replenish moisture from within, at least 8 glasses of water a day.
5. Expert advice
Dermatologists recommend that winter skin care should follow the principles of "gentle cleansing, adequate moisturizing, and strict sun protection." For particularly dry areas, such as elbows, knees, etc., you can use more moisturizing products to focus on care. If severe dryness, itching or even chapping occurs, you should seek medical advice promptly and avoid self-medication.
Through the above methods and product recommendations, I believe you can say goodbye to the trouble of dry skin this winter and have moist and comfortable skin. Remember, persistence in skin care in winter is important. Only by continuing to moisturize can you effectively prevent and improve dryness problems.
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