How to make delicious braised horse meat
Recently, braised horse meat has become one of the hot topics on the Internet. As a unique ingredient, horse meat has attracted more and more attention due to its high protein and low fat characteristics. This article will give you a detailed introduction to the preparation method of braised horse meat, and attach hot topic data in the past 10 days to help you better understand this trend.
1. How to make braised horse meat
1.Material selection: Choose fresh horse meat, preferably leg or shoulder meat. The meat is firmer and suitable for braised.
2.preprocessing: Cut the horse meat into pieces and soak it in water for 1 hour to remove the blood. Then blanch the water, add ginger slices and cooking wine to remove the fishy smell.
3.Seasoning: Prepare light soy sauce, dark soy sauce, rock sugar, star anise, cinnamon, bay leaves, dried chili and other seasonings.
4.Cooking steps: Heat a pan with cold oil, add rock sugar and stir-fry until it melts, add horse meat and stir-fry until it becomes coloured. Then add seasonings and an appropriate amount of water, and simmer over low heat for 1.5 hours until the meat is crispy and tender.
2. Hot topic data in the past 10 days
| Date | hot topics | heat index |
|---|---|---|
| 2023-10-01 | How to make braised horse meat | 85 |
| 2023-10-02 | Nutritional value of horse meat | 78 |
| 2023-10-03 | Recommended horse meat delicacies from various places | 72 |
| 2023-10-04 | Homemade recipe for braised horse meat | 90 |
| 2023-10-05 | Horse meat compared to other meats | 65 |
| 2023-10-06 | The therapeutic effects of braised horse meat | 70 |
| 2023-10-07 | market price of horsemeat | 60 |
| 2023-10-08 | An innovative way to cook braised horse meat | 75 |
| 2023-10-09 | Taboos on eating horse meat | 68 |
| 2023-10-10 | Restaurant recommendations for braised horse meat | 82 |
3. Nutritional value of braised horse meat
Horse meat is rich in protein, iron, zinc and other minerals, and has low fat content. It is suitable for people who want to lose weight and patients with anemia. Braised horse meat is not only delicious, but it can also supplement the nutrients needed by the body.
4. Precautions
1. Horse meat is warm in nature, so people with a hot constitution should consume it in moderation.
2. When cooking, be sure to cook thoroughly to avoid the risk of parasites.
3. First time tryers are advised to start with a small portion to avoid discomfort.
5. Conclusion
Braised horse meat is a dish that is both delicious and nutritious. Through the introduction in this article, I believe you have mastered its preparation method. Why not give it a try on the weekend and bring a unique gourmet experience to your family?
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