What should I do if I have a lot of hangnails on my hands?
In the past 10 days, topics about skin care and health have been very popular on major social platforms and search engines. In particular, "what to do if you have hangnails on your hands" has become the focus of many people's attention. Although hangnails are small, they can lead to infection or pain if not handled properly. This article will combine popular discussions and expert advice across the Internet to provide you with structured solutions.
1. Causes of barb formation
According to the popular science content of medical accounts in the past 10 days, the common causes of hangnails (reverse periungual peeling) are as follows:
| Reason type | Specific instructions | Data proportion (popular discussion) |
|---|---|---|
| Dry and dehydrated | Skin barrier damage due to frequent hand washing in autumn and winter | 42% |
| vitamin deficiency | Lack of B vitamins, vitamin C or zinc | 28% |
| physical friction | Frequent contact with irritating items such as paper and detergents | 20% |
| Improper pruning | Nails trimmed too short or barbs pulled out | 10% |
2. Comparison of popular solutions
Based on the highly praised content on Xiaohongshu, Weibo and other platforms in the past 10 days, the following methods have been sorted out:
| method | Operation steps | Validity (voting statistics) |
|---|---|---|
| Moisturizing care method | 1. Soak in warm water to soften 2. Apply Vaseline or urea cream 3. Wear cotton gloves overnight | 89% recommend |
| Nutritional Supplementation Act | 1. Increase the intake of dark green vegetables 2. Supplement multivitamins 3. Drink more than 2000ml of water every day | 76% recommend |
| Tool handling | 1. Alcohol disinfection of nail clippers 2. Cut off barbs flushly 3. Apply anti-inflammatory ointment | 68% recommend |
| Traditional Chinese Medicine Conditioning | 1. Soak your hands in warm water with white vinegar 2. Acupoint massage (Hegu point) 3. Angelica and Astragalus diet therapy | 53% recommend |
3. Special reminder from experts
According to content posted by professional accounts such as Dr. Lilac:
1.No tearing or pulling of barbs: May cause paronychia. Popular search cases show that 23% of nail infections are caused by violent tearing of barbs.
2.Be alert to unusual symptoms: Medical treatment is required if accompanied by the following conditions:
• Does not heal for two weeks
• Presence of pus or redness and swelling
• Multiple fingers burst simultaneously
3.special care for children: Pediatricians recommend using baby-specific nail clippers and applying breast milk before going to bed to speed up healing (the Douyin-related video has been viewed more than 12 million times).
4. Recommendations of good products tested by netizens
Compiled from e-commerce platform sales data and comment area:
| product type | Popular brands | Sales growth in the past 10 days |
|---|---|---|
| hand cream | Shiseido Urea Cream, Vaseline Repair Jelly | +65% |
| nutritional supplements | Swisse Vitamin B Complex, Fancl Vitamin C | +48% |
| pruning tool | Pigeon baby nail clippers, MUJI dead skin clippers | +32% |
5. Long-term prevention plan
Based on the recommendations of the dermatology department of a tertiary hospital:
1.Establish protective habits: Wear rubber gloves when coming into contact with dishwashing liquid (the Weibo topic #housekeeping hand protection tips has been read 8.9 million times).
2.diet modification: Consume nuts 3 times a week to supplement healthy fats.
3.environmental regulation: Keep the indoor humidity at 50%-60%, and place a humidifier in the air-conditioned room.
With the above structured solutions, most hangnail problems can be improved within 3-5 days. If the condition persists, it is recommended to go to a dermatology department for professional testing to rule out the possibility of fungal infection or other skin lesions.
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